Description

Muscle Pharm Creatine is one of the best Creatine mixes on the market today. On Bodybuilding.com it has a 9.8 out of a 10 point scale for its effectiveness. Creatine is a chemical that is found in the body for muscle strength and enhancement. It can also be obtained from certain foods such as fish and meats. The supplement Muscle Pharm Creatine is used to increase your Creatine status by enhancing uptake and bioavailability. All 5 of the Creatine complexes are absorbed rapidly and directly into your muscles, delivering a range of benefits including increase of explosive energy and overall power. The most common use of Creatine is for improving performance during short high-intensity activities and increasing muscle mass and development for all types of athletes from the amateur level to the professional level. Muscle Pharm Creatine also brings an added benefit for vegetarians who have a low level of Creatine.

One of its biggest advantages for athletes is that Creatine is allowed by the International Olympic Committee, National Collegiate Athletic Association (NCAA), and professional sports. The NCAA has no plans to ban Creatine unless medical evidence indicates that it is harmful.

Taste/Mixability

Like all Creatines, they all lack taste, and I have to say it is the same for Muscle Pharm Creatine. Our team was not pumped on the taste of it so if you can try to drink it fast. Some people say they can’t even taste it, but for those who can it is not a pleasant one.

Again like other Creatines, it does not mix that well. You really have to shake your drink well to keep it from sitting on the bottom of you bottle. Expect the last part of you drink to be gritty with this stuff.

Ingredients

Muscle Pharm Creatine has some of the best Creatine mixes on the market today. The ingredient that stands out the most is the Creatine Nitrate. Creatine Nitrate is a new Creatine that absorbs into your muscles more quickly giving you better pumps right away. Furthermore, this Creatine decreases your risk of any side effects.

Creatine HCL is also a top of the line Creatine that is in many pre-workout sport supplements. It is also a relatively new Creatine that was formulized to increase solubility and potency. It is considered the most potent Creatine in today’s market. These two Creatines alone will give you massive muscle gains in the gym. However, Muscle Pharm also contains Creapure, Creatine AAB, DiCreatineMalate, Con-Cret and Cinnulin PF all in which are popular ingredients that help promote muscle gains.

Side Effects

Taking Creatine is a very safe product; however, you need to drink lots of water when taking it because it is designed to extract water from the rest of your body in which can cause dehydration. Creatine may also cause you to gain weight due to building muscle and to the extra water the muscles will hold.

Creatine could also cause minor stomach pain, nausea, diarrhea, and muscle cramping. Even though it is not proven, try to stay away from taking Creatine if you are pregnant or breast-feeding, and consult your doctor if you are on any type of medicants that can cause harm to your kidneys.

Effectiveness

Creatine has a lot to offer for its price. It’s an incredibility cheap bodybuilding supplement that produces great results especially for young athletes. Simply take 5 to 8 oz. of creatine mixed with juice, water, or your protein shake and watch the results you get in the gym. Within the first workout you will notice a difference in your pumps and performance. By the first couple weeks you will see an increase in your muscle development as well.

As a dietary supplement, mix three scoops (5g) in 8 oz juice, water, or your protein drink of choice daily. Drink immediately. To maximize results, drink 8 to 10 glasses (8 oz) of water once daily. A loading phase is not required or recommended with this product.

Value for your Money Cost/Serving

This is one of the best values for your money when it comes to muscle building supplements. You can get 300 grams of Creatine for only $17. This is only a cost of $0.29 per serving (60 servings, 5 grams per). You won’t find any other product that is that cheap and that gives you great results.

Overview

Muscle Pharm Creatine does not have the greatest taste, but for the cost you will not find a cheaper Creatine sport supplement that will give you great results. It’s especially attractive to young athletes who want to improve performance for high-intensity activities or events while participating in the International Olympics or the National Collegiate Athletic Association (NCAA). This would not be the preferred muscle building supplement for the advance muscle building and fitness enthusiast. However, if you stay to the workouts and use Muscle Pharm Creatine on a regular basis you will see an increase in muscle gain and development.

Description

1MR (One More REP) is a pre-workout supplement engineered by BPI Sports that gives you the endurance you need to push you beyond you’re a normal workout. It contains a heavy concentrated dose of CNS Stimulants, Nitric Oxide Agonists, and Muscle Building Agents for strength, vascularity, and endurance. 1MR was developed to help athletes and fitness enthusiasts perform well in both training and competition while maintaining your endurance and mental focus throughout the entire day. Once you have ingested 1MR you will start to notice the energy effects and mental focus within 5 – 15 minutes, with a progressive increase every few minutes thereafter. This review is about the 1MR™ powder; however, it is also available in capsule form.

BPI Sports has been in the nutritional and health supplement business for years and has a proven track record of high quality products with clinically proven formulas. With outstanding products like 1MR, BPI Sports has taken the industry by storm and bodybuilders and fitness enthusiasts alike have come to expect nothing but the best from BPI.

Taste/Mixability

1MR is not the best tasting pre-workout supplement out there but it is tolerable. If you were looking for a better tasting pre-workout energy supplement, I would recommend looking at Cellucor C4 Extreme. 1MR comes in a variety of flavors including Blue Raspberry, Fruit Punch, Lemon Lime, Watermelon, Green Apple, Pink Lemonade, Pina Colada, and Orange. Blue Raspberry seems to be the most popular choice among our training staff but flavors like the Lemon Lime and Pink Lemonade are good choices as well. The Lemon-Lime tastes like an over sweetened lemon aid.

I was actually taken by surprise with the mixability of 1MR. With just a few shakes, you will have a nice energized drink without any chunks in it. It helps when you only have to use a little amount of 1MR to get results. Like many energized sport supplements, you will notice some fizz at the top as well.

1MR Ingredients

1MR contains a whole list of ingredients to give you the energy you need to get through a great workout. Like many good pre-workout sport supplements on the market today, 1MR contains Beta Alanine. This is such a popular ingredient in many supplements because of its proven effectiveness to increase your stamina and endurance.

The main reason why 1MR will give you so much energy is mostly the 300mg of caffeine it has in it. There is no doubt that this will get your through your workout with an ease; however, watch out for the crash afterwards.

1MR also contains 500mg per scoop of Creatine Monohydrate. This may seem like a lot, but the truth is it is not enough to have a positive effect on your body. Let me explain to you what I am talking about. BPI Sports heavily markets itself as the best potent pre-workout sport supplement on the market with its ultra-concentrated scoop. That being said, with each scoop you are only getting 500 mg of Creatine absorbed into your body, but you really need 3 to 6 grams of Creatine for it to do anything.

Here is a long list of other ingredients that 1MR include:

L-Taurine, N-Acetyl, L-Tyrosine, L-Tyrosine, Caffeine, 1,3 Dimethylamylamine, Creatine Monohydrate, Caffeine Anhydrous, Guarana, Gamma Aminobutyric Acid (GABA), Yerba Mate, Schizandra A, Niacin, Grape Seed Extract, Red Wine Extract, and Vitamin C.

1MR is said to be the one of the best sport supplement to receive high levels of energy, and our team does not disagree with that. Out of the 15 ingredients above, 7 of them are stimulants in which they help you function both mentally and physically. As stated earlier, there are 300mg of caffeine per scoop; this is the most an adult can have per day before hitting the stage of overdrive.

1MR Side Effects

Because of the high levels of caffeine in 1MR, it can cause bad crashes, anxiety, jitters, headaches, irritability, upset stomach, over excitement, insomnia, palpitations, and elevated blood pressure.

1MR Effectiveness and Results

With 1MR, you will notice an extra jolt of energy within 20 minutes of taking it. This energy formula is designed to work fast, and to give you the energy you need to make your workouts more effective and efficient. It does exactly what it was designed to do!

Value for your Money Cost/Serving

Serving Size: 2.67 Grams (1/3 Scoop), Servings Per Bottle: 28. Cost per gram on average = $0.12, cost per 1/3 scoop = $0.34 and cost per 1 scoop = $1.00. Recommend 1/3 scoop.

Most pre-workout drinks require multiple scoops or servings a day, but 1MR is an ultra-concentrated supplement only to be used on workout days. BPI Sports reformulated this supplement so you only have to take 1/3 to 1 scoop per serving. This is a huge cost savings to get great levels of energy and to get through that perfect workout.

Overview

1MR has become a product favorite for many bodybuilders, fitness enthusiasts, and professional athletes. Why, because it allows you to push beyond and get “One More Rep” completed.  In each serving, you are getting a concentrated supplement that will give you the boost you need to get through a great workout. I don’t want to mistake you, however. This sport supplement powder will not give you massive gains in muscle growth or development. It simply comes down to not absorbing enough Creatine per scoop to have a positive effect on your body. On the other hand, I do not want to discourage you from trying this product. This pre-workout supplement will give you high amounts of energy that will allow you to push harder in the gym, contributing to increased muscle gains and development.

Description

Cellucor C4 Extreme is a pre-workout powdered energy supplement. There is no more wondering where in the world you’re going to get enough energy to get through your next workout. With just one small scoop of Cellucor C4 Extreme, you will have all the energy you need to push through that last extra rep and complete you last set of the day. Weather your workout consists of cardio or moderate lifting or heavy bodybuilding, C4 Extreme will help you complete a full workout with little fatigue.

Taste/Mixability

Cellucor C4 Extreme has a pleasant taste. You may notice a little different after taste from it; however, this is normal with these high-energy powdered sport supplements. This pre-workout supplement comes in three different flavors including Fruit Punch, Icy Blue Razz, and Orange. If you like red Gatorade you will love the taste of the Fruit Punch; they taste very similar. The Icy Blue Razz is also very popular among the users.

Cellucor C4 Extreme has been formulated to increase the solubility. With that in mind, C4 is one of the easiest powders to mix on the market today. With just a couple stirs, 99% of the powder will be dissolved into the drink. One of the great features about C4 Extreme is that you use very little powder, which also makes it easier to mix.


Ingredients

What makes C4 Extreme one of the best pre-workout powder energy supplements is the No3 technology and the unique blend of ingredients. C4 not only steps up the game with the No3 but it also contains the best and fasted absorbing Creatine. That mixed with a few other top of the line ingredients gives you a great sport supplement that works.

So what is No3? NO3 is Nitrate that supports incredible muscle pumps and increases the effectiveness of C4 Extreme. By being able to combine Creatine and Nitrate, Cellucor has found a way to create a compound called Creatine Nitrate. What this means is that it increases water solubility that allows the Creatine to absorb better into your muscles and will decrease the chances of you getting any type of side effect. Creatine Nitrate is 10 times mores soluble then Creatine Monohydrate. Currently, C4 Extreme is one of the only products out there that utilizes this type of compound to give you maximum results.

This sport supplement also contains Beta Alanine. This is a common ingredient and is found in most sport supplements today. Beta Alanine decreases fatigue and is responsible for getting rid of lactic acid build up as well.

Arginine AKG is also a popular ingredient found in many sport supplements. This Nitric Oxide increases blood flow and promotes delivery of nutrients to your muscles. This ingredient is essential if you want to improve your pumps in the gym.

Other ingredients found in C4 Extreme include:

• Caffeine – Fights off fatigue and also promotes energy
• Vitamin B12  – Helps maintain a healthy nervous system
•  Mucuna Pruriens – Increases metabolism and amplifies energy levels
•  N-Acetyl-L-Tryosine – Supports HCH release, awareness, alertness, and high energy levels
• Niacinamide – Decreases muscle fatigue and intensifies muscle working capacity
• Folic Acid -  Responsible for keeping cells healthy and repairs cells as well
• Synephrine HCL – Boosts adrenaline stimulation, and helps with weight loss

Side Effects

With the main ingredient being No3, Cellucor has formulized a sport supplement that decreases the chance of seeing any type of side effects. Of course, you will feel a tingly feeling around your body for 10 – 15 minutes because of the Beta Alanine. This is normal with any product that contains this ingredient. It just means that your body is starting to react positively to it.

Effectiveness

Taking 1-2 scoops of C4 Extreme will give you energy right away while lasting for a couple hours. Weather your workout contains of cardio or extreme bodybuilding you will notice a change right away. With this sport supplement, your muscles will be able to work harder and longer without feeling as fatigued.

That being said, if you have been on a pre-workout energy supplement for a while, or consume a lot of caffeine you may not feel the effects of C4 Extreme because your body has become immune to it. If this the case you need to stay away from any energy sport supplements for a week to three weeks, then go ahead and try this product. You will actually feel the effects it has to offer and will gain better results from it as well.

Value for your Money Cost/Serving

One of the reasons our team is a firm believer of Cellucor C4 Extreme is because it is very effective and affordable. Where else can you find one of the best pre-workout energy sport supplements for only 75 cents a serving? Paying 75 cents a serving for a product that lasts about a month and gives you great results is nothing.

The only way you will not get the value for your money with this powder supplement is if your body has already built up a tolerance to caffeine and other high-energy ingredients. If that is the case, we encourage you to take a couple weeks off energy supplements and then come try this product.

Overview

Cellucor has truly engineered one of the best pre-workout energy powder supplements on the market today by combining Nitrate and Creatine to create Creatine Nitrate. This is the best Creatine you can absorb into your body today, and you will notice a difference in it from your results. If your body is not immune to taking energy supplements, C4 Extreme is a great sport supplement that will enhance your energy, support muscle growth, and fight off muscle fatigue during your workouts.

Description

MyoFusion “The Ultra-Bioavailable Protein” is a revolutionary protein formulation with a highly potent blend of six amino acid packed sources of protein. It is considered the experienced athlete’s choice of protein supplements containing 24 grams of muscle building protein. It’s designed for the advance muscle building and fitness enthusiast that is looking for a high quality, great tasting protein powder for an affordable price.

Whether you’re a Pro or Joe (Pro’s vs Joe’s) this protein blend levels the playing field. It will reduce your muscle recovery time, and fuel your muscles for the growth and strength you’re looking for.

Taste/Mixability

MyoFusion is an Advanced 6 stage protein blend with incredible taste. To get the best taste, our team recommends mixing MyoFusion with 6 to 18 ounces of cold milk. MyoFusion was formulized to give great results with superior taste. This sport supplement protein comes in a variety of flavors including Strawberries & cream, Vanilla, Banana Perfection, Milk Chocolate (preferred by most), Chocolate Mint, and Chocolate Peanut Butter. Milk Chocolate is the most popular among users. If you like chocolate milk you will enjoy the taste of Milk Chocolate.

I compliment Gaspari Nutrition on the mixability aspect of it. It mixes best with milk, but you can mix MyoFusion with water or juice. A couple shakes is all you need to dissolve most of the protein powder. As all protein shakes are, it will be thick but most of the chunks will be dissolved.

MyoFusion Nutritional Facts and Ingredients

MyoFusion contains many of the same proteins as other protein supplements do; however, what sets it apart from others is that it contains the right combination of different proteins.

Like most proteins, MyoFusion contains Protein Concentrate and Isolate. What sets MyoFusion apart from other protein supplements is that it also contains Whey Protein Hydrolysate. Whey Protein Hydrolysate is the highest quality protein on the market. It is very absorbable by your body and is very easy on your digestive system.

Along with a combination of Whey Proteins, MyoFusion also contains Egg Albumen. Egg Albumen combined with Milk Protein Isolate, create a protein that is absorb slowly into the muscles allowing you to keep the right amount of amino acids in your blood stream before you have another protein shake. This is what helps promote muscle growth and development.

What’s even better for MyoFusion is that it contains low amounts of carbohydrates and fats which make it a perfect protein supplement for those who want to lose weight.

MyoFusion Side Effects

There are very few side effects associated with MyoFusion. Few users report some digestive discomfort due to the protein contained in Myofusion; however, this usually goes away as the bodies adjust to this protein formulation.

Effectiveness and Results

There is not much difference from MyoFusion and other top powdered protein supplements. With MyoFusion you will get similar results to any other top of the line protein supplement. As similar to other protein powders, you will notice an increase in your pumps, and a quicker recovery time. It really comes down to taste between the different proteins, and MyoFusion is considered one of the best tasting powdered proteins around.

Value for your Money Cost/Serving

Myofusion is a cost effective powder protein designed to give you results without breaking your wallet. It contains the highest protein per scoop ratios than any other protein on the market today; giving you more protein for your investment. For just over 76 cents per serving you can have one of the best rated proteins on the market.

Overview

To be honest with you, if you are looking for a new protein powder sport supplement that will give you better results, you should stop looking. All of your top of the line protein powders are going to give you great results; however, if taste is important to you then MyoFusion is the option to go with. It is the best tasting protein powder supplement out there today. Furthermore, if you have stomach problems often then you need to consider MyoFusion as well. The Whey Protein Hydrolysate in MyoFusion is easier on your stomach then regular Whey Proteins, but it does come at a little higher price. Instead of paying around 70 cents a serving you are paying around 76 cents a serving which is not a lot but it is still something to consider when purchasing.

Description

SciVation Xtend is a sugar free powder drink mix engineered to maximize your training intensity, help gain muscle mass, and decrease recovery time while you train. Furthermore, it is the number one BCAA sport supplement on the market today. For those who don’t know, BCAA stands for Branched Chain Amino Acids. These amino acids are the building blocks of protein that make up 1/3 of the muscle tissue in your body. To get the full results from Xtend, you take it while you exercise. Whether you are an athlete, trainer, power lifter or just someone looking to change their body physique, Extend is scientifically formulated to maximize your intensity in the gym and to help you reach your personal goals.

 


 
Taste/Mixability

SciVation re-engineered Xtend to ensure great taste and solubility. This sport supplement comes in six new delicious flavors including Grape Escape, Green Apple Explosion, Lemon Lime Sour, Orange Dream, Raspberry Blue, and Watermelon Madness. SciVation formulated their sport supplement to give their customers a good tasting product. Every flavor Xtend offers is good tasting and it shows form their customer reviews. Lemon Lime Sour seems to be the user’s most popular choice; however, our team likes them all.

Unlike before, the new Xtend is easier to mix. No need to worry about putting it into a blender anymore, you can now shake it or stir the mix with a spoon and it will be completely dissolved. The new formulated Xtend won’t fizz or foam at the top either.

Ingredients

The benefit of taking SciVation Xtend is the blend of 7000 mg of BCAAs that are in it. BCAAs are very beneficial to your body because they help promote muscle development. A study done by the American Journal of Physiology proved that it helps in the building of muscle mass as well. If you are looking to get the most out of your workout, Branched Chain Amino Acids are an important ingredient to have.

Breakdown of Ingredients

Leucine is a branched amino acid in Xtend that is responsible for providing metabolic energy during the training process, and helps absorb the proteins into your muscles.

You can find 2500 mg of Glutamine in Xtend as well. Glutamine helps your immune system function better when working at high intensity.

Citrulline malate is an important amino acid to consume if you are exercising hard. The 1000 mg of Citrulline Malate found in Xtend will improve your aerobic performance and reduce fatigue during your workout. A study done in Europe proved that this ingredient decreased athlete’s mental and physical fatigue during exercise.

SciVation Xtend also contains electrolytes and Vitamin B6 in it. When you work out you lose many electrolytes so it is very important to replenish your body with them because they are what keep a charge across your cell membranes. Vitamin B6 is also an important ingredient because it is what processes the amino acids. Another way to say it, is that it is the building block of all proteins.

Another great benefit to the new formulated Xtend is it was engineered without putting any Carbohydrates or Sugars in it.

Side Effects

Because of the unique blend of the Branched Charge Amino Acids, Xtend does not have any negative side effects. Xtend was re-engineered to give the users a pure and potent sport supplement without having to worry about any banned substances.

Effectiveness

You will be amazed at how fast you get results when you try Xtend. The reason Xtend gives users an immediate response while exercising is because of their unique blend of BCAAs. Within your first workout out you will notice a difference in your endurance, and power. You will be able to pump longer while feeling little fatigued. Studies around the globe have shown that users are getting significant improvements within eight weeks.

Value for your Money Cost/Serving

$51.99 may appear to be a lot for purchasing a 90-serving container of SciVaition Xtend; however, when you calculate that, it is only 58 cents a serving. That is cheaper than buying a cup of coffee a day to get the body physique you want. Other BCAA sport supplements may be cheaper but you won’t be getting the unique blend of ingredients that Xtend has to offer. This is truly a great value for your money, and one container will last you a couple months.

Overview

SciVaition Xtend is a good sport supplement to consider if you are looking to lose weight, increase endurance, gain muscle mass, or promote muscle development. With Xtend you will get fast results safely, and won’t have to worry about consuming any illegal substances. Xtend will also save you money because it already does everything you need so you won’t have to buy a protein or creatine supplement to go with it.

MusclePharm Combat Powder is a protein mix that maximizes muscle strength and power, and reduces your muscle recovery time. For many, it is hard to get enough protein during the day by just eating food, so Muscle Pharm engineered a protein powder that gives you the extra protein you need to increase your body’s strength and mass. This sport supplement was designed so the protein is time forced. That means you will not only get protein flowing into your bloodstream quickly but continuously over the next several hours. This Combat Powder protein is the perfect mix that will give you the results you are looking for in the gym.
 


 
Taste/Mixability

MusclePharm Combat Powder offers seven different flavors for you to choose. The benefit of having seven flavors is that you are likely to find a flavor your taste buds enjoy. This sport supplement comes in Banana Cream, Chocolate Milk, Chocolate Peanut Butter, Cookies and Cream, Smores, Triple Berry, and Vanilla. The Banana Cream and the Chocolate Peanut Butter seem to be the most popular choices, because of their taste. Many don’t care for the Chocolate or Triple Berry flavors. The Chocolate has a weird caramel after taste to it that many people don’t like. However, don’t be discouraged from trying those two flavors, you may just like them.

The mixability is great for a protein powder. It does mix better with milk. With just a few shakes to your bottle, the Combat Powder will be dissolved leaving no chunks for you to swallow. Of course, like any protein out there the shake will be thick because you use a big scoop with little water or milk.

Ingredients

MusclePharm Combat Powder is a unique sports supplement protein because it combines a variety of different proteins that digest at different times in your body. This design ensures you get the proper amount of protein during your workout and that your body continuously absorbs the protein to keep your muscle strong while pumping.

Whey Protein Isolate is one of the main proteins in MusclePharm Combat Powder. WPI is one of the best proteins on the market today because it absorbs quickly into your muscles.

Micellar Casein is another protein in this sports supplement. Unlike Whey Protein Isolate, Micellar Casein absorbs slowly into your muscles. This is a great protein to have because it releases amino acids into your muscles over the course of several hours, which protect your muscles from breaking down when you are working out.

Whey Protein Concentrate is the third type of protein in MusclePharm Combat Powder. This is also an important ingredient because it contains more natural enzymes, nutrients, and vitamins than any other protein, which is essential for your body’s health.

One of the key ingredients in MusclePharm Combat Protein is Egg Albumen. Egg Albumen is highly bioavailable, meaning it is easy for your body’s cells to absorb it. Egg Albumen is a great ingredient to have because it helps build muscle mass.

The last ingredient in the MusclePharm Combat Powder is a Digestive Enzyme Blend. Digestive enzymes are responsible for breaking down food so the nutrients can be absorbed into your bloodstream. Without these digestive enzymes, the body would be unable to absorb anything that wasn’t broken down already. This makes sure that the proteins get into your cells.

Side Effects

There are no side effects when using MusclePharm Combat Powder. The special blends of proteins in the Combat Powder are the best and purest proteins available today. In addition, the Combat Powder mix is low in lactose so you shouldn’t have any issues with upset stomachs.

Effectiveness

The unique design of the MusclePharm Combat Powder not only gives you a fast reacting protein but one that will also continuously deliver protein to your body for several hours. When you take this sports supplement protein several times a day, you will realize the benefits of it quickly. You will notice an increase with your pumps in the gym and will be able to recover between reps quicker as well during your first workout.

Value for your Money and Cost/Serving

For just 70 cents, you can consume one of the best protein powders out there today. When you think about it, that is not a lot. Paying 70 cents a day to get 33.6 grams a scoop is much better than buying a twelve-dollar steak that has less protein in it. Not only that but MusclePharm Combat Powder is a great sport supplement to purchase because you are paying for a protein mix that contains five different proteins in which all are great for your body.

Overview

MusclePharm Combat Powder is a great protein mix to consider because it contains five proteins that are important for your body’s growth. You truly are getting the best value for your dollar with this sports supplement protein. Furthermore, you can even use this as a meal replacement when you don’t have time to make yourself food. If you are interested in gaining muscle growth, and decreasing your recovery time you should consider trying MusclePharm Combat Powder because it is safe and gives you results.

ProMera Health Con-Cret is the new powder creatine. With no fillers or added sugars, Con-Cret is the perfect creatine to take before your workout. The Con-Cret molecule was engineered to make the creatine more soluble, which means that it is easier for your body to absorb than any other creatine out there today. Unlike other creatines on the market, you don’t need to worry about a loading phase and cycling off phase, all you need to do is take a couple scoops every day an hour before your workout. The ProMera Health Con-Cret creatine is the supplement that will give you the energy and stamina you need to get through your next tough workout.
 


 
Taste/Mixability

The ProMera Health Con-Cret now comes in three different flavors: Lemon Lime, Blue Raspberry, and Pineapple. I have to say, the engineers did a great job with the flavors; none of them are bad tasting at all. However, if you try one and you don’t like the taste you can always try the original unflavored Con-Cret creatine.

This sports supplement mixes great with water. You only put in one scoop for every 100 pounds, so it is not a lot. A few quick shakes to your bottle and the creatine will dissolve without leaving any chunks. You will see some foam sitting on top of your water after you mix it; however, this is normal.

Ingredients

ProMera Health engineered its Con-Cret creatine with a pure and highly concentrated creatine hydrochloride molecule. The creatine hydrocholoride also known as creatine HCI, is the most powerful and intense creatine on the market today. HCI allows you to take fewer scoops and not worry about cycling on or off it while still getting better results than other creatines.

Besides the HCI, Adenosine Triphospate is also responsible for giving your body energy and your muscles the fuel they need to keep your pumps going throughout your workout.

The great benefit to ProMera Health Con-Cret is that it doesn’t use any added sugar, fillers or any banned or illegal ingredients in it. This is one of the safest creatine supplements on the market today. Athletes can take this sports supplement before or after any competition without worrying about failing an athletic drug test.

Side Effects

One of the advantages that Con-Cret creatine has over other creatines is that there are no side effects associated with the supplement. ProMera Health Con-Cret creatine is 100 percent safe to use.

Effectiveness

Con-Cret’s advanced engineering in its supplement gave it an advantage over other creatines in terms of its bioavailability and solubility. This means your body will absorb the creatine easier and faster than other creatines, which will give you faster and better results. Con-Cret will not necessarily give you big muscles right away because that is not what it is designed for; however, it will give your muscles the fuel it needs to pump harder and longer which results in bigger muscles in the near future. If you are looking to be jacked right away, you need to take another sports supplement with the Con-Cret creatine.

Take Con-Cret an hour before your workout so your body can quickly absorb the creatine and start reacting with your body.  With just a 5 – 10 gram scoop of Con-Cret, you will feel the energy and stamina it gives you within the first couple of pumps at the gym.

Value for your Money or Cost/Serving

With Con-Cret, you will save money. For only 61 cents a serving, you can get faster and better results than any other creatine out there. Other creatines are around the same price per serving if not more; however, you may be paying for added fillers. With this sports supplement you won’t be buying any added fillers or sugars which means you’re getting more for your dollar.

Overview

ProMera Health Con-Cret is the best new sports supplement creatine on the market today. Our team loves this creatine mix because it is safe and it gives you great results. Con-Cret increases energy and stamina so you can get a better workout in. This is the only creatine that you can take a 5 – 10 gram scoop and still get better results. In addition, you can take Con-Cret every day without worrying about cycling. If you are looking for a creatine to take, especially if you are an athlete, our team strongly encourages you to try Con-Crete.

Muscle Pharm Assault is a powder based product that will give you a tremendous boost to your workouts. Assault is the product that promotes high levels of performance to get athletes, bodybuilders, fighters, and everyone else through the toughest part of their workouts. You can consume Assault before your workout, or during it; either way, you will experience a boost in energy during your workout.
 


 
Taste/Mixability

Assault is one of the few great tasting products out there. Fruit punch was the most popular flavor that our training team liked, followed by Orange Mango. Other flavors that Muscle Pharm Assault offers are Raspberry Lemonade, Blue Artic Raspberry, and Green Apple, which all taste good as well. Muscle Pharm Assault also mixes very easily. Unlike many other powders, Muscle Pharm Assault mixes within seconds, while leaving minimal chunks on the bottom of your drinking container.

Ingredients

Muscle Pharm Assault is different from many other supplements in that it has 9g of carbs that are in the form of corn-based maltodextrin. That being said, our team does not recommend using this pre-workout supplement if you are trying to burn fat; however, this ingredient works extremely well for those of you who are trying to build muscle quickly.

If you work your body hard enough the maltodextrin will react with your body by giving it an insulin spike, which helps put nutrients in your muscles. With these carbs, your body will not begin to burn fat until they are used up for energy, making it difficult to lose weight. However, as stated earlier this is perfect for those who want to bulk up quickly.

Another popular ingredient that works in relation to Nitric Oxide is called Arginine. Arginine is very useful for your body while exercising because it helps widen the blood vessels to increase blood flow, and increases muscle strength and endurance to last through the entire workout. In addition, it will also increase recovery time and minimize fatigue after you are done with your workout.  Unlike many other supplements out there, Assault has multiple forms of Arginine. This means if your body doesn’t react to one form of the ingredient, then it will react to another, to ensure that you get the results you want.

Let’s not forget about the powerful ingredient Creatine. Muscle Pharm Assault contains Con-Cret’s Creatine HCl. This Creatine will keep your muscles hydrated during the workout, which stimulates muscle growth. Furthermore, Con-Cret’s Creatine has a very high effective rating for maximizing strength gains for those who use it.

One last important ingredient that Muscle Pharm Assault contains is Beta Alanine. Beta Alanine is an amino acid that helps with muscle endurance and removes lactic acid build up in your muscles you get after your workouts.

Side Effects

Muscle Pharm Assault contains natural derived performance enhancing ingredients making it a very safe product for both adult males and females. Of course, like any other enhancing supplement, there is a small chance of side effects occurring. Though it is a slim chance of seeing any side effects, some of the ones reported are tingly feeling in the face, arms, and legs; however, this is normal with the Beta Alanine. We understand that it can be annoying at times; however this is safe and will eventually go away within minutes of your workout. Muscle Pharm Assault can also cause sleep loss at night if you take it in the evening, so we recommend taking it in the morning or early afternoon.

Effectiveness

From just one scoop of Muscle Pharm Assault, you will notice a difference in your first workout.  You will be able to exercise longer and harder without feeling tired. Muscle Pharm Assault results are real and fast. It was named the 2010 pre- workout of the year by bodybuilding.com because of its effectiveness and fast results.

Value for Money Cost/Serving

For only 91 cents per serving, you can get the results you want in the gym. This is a very reasonable price for one of the highest recommended supplements on the market today.  91 cents is like buying yourself a candy bar, except with Muscle Pharm Assault, you get results.

Overview

Overall, Muscle Pharm Assault is truly one of the best pre-workout supplements out there today. Muscle Pharm Assault is a safe product to use and contains all the right ingredients you need to get the fast results you want. If you are looking to get ahead of the game, our team recommends trying Muscle Pharm Assault; you will truly be amazed at the results.

Jack3d is a nitric oxide pre-workout supplement powder designed to increase your pumps, energy, and endurance throughout your workout. Jack3d was voted “Best pre-workout” and “Best Energy” supplement by the customers at Bodybuilding.com. Simply take a scoop of Jack3d 30 to 40 minutes prior to your workout and experience one of the best workouts you have ever had.

Taste/Mixability

Jack3d comes in three different flavors (fruit punch, lemon lime, grape bubble), all in which are good tasting for a powder supplement. Our training team’s personal favorites are the fruit punch and lemon lime; however, that does not mean that you won’t enjoy the taste of the grape bubble. You should not have a problem mixing Jack3d with anything; it mixes quickly without giving you those chunks on the bottom as other powder mixes do.

Jack3d Ingredients

You first need to know that Jack3d contains an ingredient that gives them a Black Box Warning, which means there could be serious health risks; however, if these ingredients are taken correctly and not abused, they are very safe for you to consume.

Unlike many other supplements out there, Jack3d does not contain any maltodextrin (sugars), magnesium, or fillers, which mean you, aren’t paying money for ingredients that won’t give you results.

One of the main ingredients in Jack3d is 1,3 Dimethylamine which is also known as DMAA.  This drug is legal in the United States and Canada but is prohibited from the use of professional athletes. 1,3 Dimethylamine is like caffeine but only stronger, and doesn’t have the crash at the end like the caffeine does. This is why many users of Jack3d don’t complain about that tired lazy feeling after their workout.

DMAA is the drug that gives the Black Box Warning label to Jack3d. It is a powerful drug and should be taken correctly. If abused, DMAA could cause serious health risks including headaches, dizziness, nausea, or even stokes. However, if this drug is taken correctly then it will be safe for you to consume. DMAA is a drug that increases blood pressure and your heart rate within 35 minutes of taking it. In addition, DMAA lasts anywhere from 2 – 5 hours, giving you plenty of time to get a great workout in.

Another ingredient Jack3d contains is Schizandrol A, which comes from a fruit in China and Korea. Schizandrol A is helpful because it stimulates your spinal cord and increases your body’s responses in which helps make your reflexes stronger and quicker.

If you have heard people talking about Nitric Oxide, they are talking about Arginine. Arginine is a Nitric Oxide that increases blood flow and the delivery of nutrients to your muscles. This ingredient is responsible for giving you better pumps during your workout; you will be able to lift more weight for a longer period.

Combined with Arginine, Jack3d also contains Creatine Monohydrate Powder. If you have not taken Creatine before it is a supplement that helps build size and strength to your muscles. When taking Jack3d you not only get Creatine powder but you also have the Arginine that helps drive the Creatine into your muscles.

One last important ingredient in Jack3d is a safe supplement called Beta Alanine. Beta Alanine is an amino acid that has been proven to decrease fatigue in athletes, allowing you to keep your endurance up. When taking Beta Alanine you may get a tingly feeling throughout your body; however, this is normal and will go away shortly after you start your workout.

Jack3d Side Effects

Though side effects are rear, they still happen. Some of the side effects that have been reported while taking Jack3d are upset stomachs, anxiety, and a tingly feeling on your face, arms, and legs. However, none of these are serious side effects and will eventually go away shortly. If you get a tingly feeling after you take the Jack3d it is because of the Beta Alanine and that will go away shortly after you being your workout.

Also, 1,3 Dimethylamine could have serious health risks such as headaches, dizziness, strokes, and heart problems, if you abuse it; however, as stated earlier if you take it correctly it is a safe product to consume.

Effectiveness

Jack3d will give you a great pump in the gym the first time you try it. Take it 30 to 40 minutes prior to your workout and get ready for the energy and endurance you will receive. You should see a significant increase in your reps and endurance throughout your workout, and shouldn’t feel your body crash after.

Value For Money Cost/Serving

Jack3d is a great supplement for your money because you aren’t paying for any fillers or any other ingredients that don’t have any effect on your body. For just 48 cents a scoop, you can purchase Jack3d and get the results you want in the gym. When you think about it, you are paying less than a candy bar a day to be jacked, that is nothing.

Jack3d Overview

Overall, Jack3d is a great powder supplement to take if you are looking to gain muscle mass. The ingredients found in Jack3d are fast working and give you the results you want. Though there are some possible side effects both serious and non-serious, if taken correctly the supplement is safe to consume. Our training team has reported significant increases in their strength and endurance and we encourage you to try this product if you are looking for the same results. You will not be disappointed.

The SportSupplementReviews.Com Rating Of BSN’s NO Xplode

Taste- Taste wise NO Xplode is actually quite good compared to the majority of arginine based sport supplements. We tested both the Fruit Punch and Orange flavored NO Xplode and both exceeded our expectations.

Our recommendation is to go with the orange flavor and mix it with some Tropicana orange juice. If you’ve ever had an orange julius shake before it’s in the same ballpark, not AS good but still not a bad substitute.
 


 
NO Xplode Taste: 4.5/5 Stars

Supplement Mixablility - NO Xplode’s mixability is above average and it mixes as well as you can hope for an l-arginine based pre workout supplement to mix.

Mixability: 3/5 Stars

Ingredient Profile- Ingredients wise the formula is top notch. It includes everything you’de want pre workout including l-arginine for increased nitric oxide production, creatine to increase your muscle ATP resulting in more short burst energy and also volumizing your muscles which creates the most anabolic enviroment for muscle growth. NO Xplode also includes an ideal dose of caffeine for concentration and energy levels. This is just the beginning of what NO Xplode holds for you but overall its ingredients are a home run.

Ingredient Profile: 5/5 Stars

Effectiveness- BSN’s NO Xplode has a lot of hype to back up…. and it does an amazingly good job at it.  NO Xplode is by far one of the best pre workout and NO supplements we have ever used.  It takes about 20-30 minutes before it kicks in and then it’s almost like flipping on a switch.  Our concentration and focus got keyed in right away and we were ready to hit the weights.  While lifting our muscle pumps were through the roof and it felt like our veins could of popped right through our arms (a little bit of an exaggeration but the pumps were really amazing).

All of our lifts increased while taking BSN NO Xplode and our energy levels were as high as they’ve ever been.  After using BSN NO Xplode for a month it’s easy to see where all the hype comes from…  increased energy, increased gains, increased focus, increased pumps, and the list goes on.  Definetly an effective product

NO Xplode Effectiveness: 5/5 Stars

Price- Price wise this BSN NO Xplode is a great deal for the amount of servings you get.  With 50 servings per container of NO Xplode each workout serving ends up costing less than a dollar.

At less than $1 per serving  a container of NO Xplode will last most people about 2 months worth of workouts.  So by skipping eating out once every two weeks you can have enough money to buy yourself some NO Xplode and if your trying to get in shape you shouldn’t be going out that much anyways.

(Remember you can take more than one serving per workout if you want)

NO Xplode Price: 5/5 Stars

Overall-  After using BSN NO Xplode you can tell that the before and after NO Xplode gives you is like night and day. The product is extremely effective and possibly the best pre workout supplement on the market and at a price that’s 1/3 that of a red bull it’s almost a no brainer that everyone who works out should at least give NO Xplode a try.  SportSupplementReviews.com definelty recommends NO Xplode.

Overall: 4.5/5 Stars

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