The most important supplement for every athlete isn’t whey protein or creatine monohydrate, but rather a multivitamin. A quality vitamin supplement is essential for anyone who is active in a sport or works out on a regular basis. A solid multivitamin replenishes the body with the nutrients it needs to not only perform its best but also recover faster and build more muscle in the process.
The problem with normal multivitamin supplements is that aren’t designed with the athlete in mind. An athlete or an active individual needs more of the essential nutrients a vitamin supplies because they basically “use up” these nutrients while working out or training intensely.
At SportSupplementreviews.com we review some of the best vitamin supplements and multivitamin products on the market to help you in deciding what vitamin you feel is the best for you. Some vitamin products reviewed in this section include Universal Animal Pak, Optimum Nutrition Opti-Men, and AST Multi Pro 32X.